What is a Certified Trauma Specialist?

Hi friend, I'm Terah Noel. I received my trauma education through Florida State University, which offers a Certification on Trauma and Resilience. This program "provides a comprehensive foundation of knowledge of the effect of trauma and the elements of resilience, and prepares professionals to provide culturally competent, trauma-informed services, and build resilience in themselves and the people they serve". What can a trauma specialist do for you? Read the checklist to see if I can help you.

What can I help you do?

Develop better emotional regulation skills, allowing you to manage your feelings more effectively.

Learn to regulate your body and reduce your

physical trauma symptoms.

Strengthen your coping skills by learning adaptive ways to handle challenging situations instead of relying on avoidance or self-destructive behaviors,

Find an increased sense of emotional safety and security in your daily life and navigate challenges more confidently.

Increase your resilience, which will help you to bounce back from stress and trauma more effectively in the future.

Improve communication, trust, and emotional connections, leading to more positive and fulfilling relationships.

Experience improved functioning in various areas of life, such as work, school, and social activities.

About Me - Terah Noel

Hi, I'm Terah! I'm just a ginger ex-mormon "Sister" intent on helping those needing support as they leave high demand religions or narcissistic relationships. You've lost your role - but you've gained your soul! Let me help you navigate the pain and trauma of losing your framework, community, family, friends and beliefs. NOW is the time to build a new life based on your terms, full of the things that will truly make YOU happy. There is so much joy awaiting you on the outside.

As a certified trauma specialist, I help others recognize and recover from toxic situations. Let me help you heal from narcissistic abuse - whether from a religion, cult, or relationship - and find lasting fulfillment as you live life on your own terms.

Heal Your Mind, Body, and Spirit.

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Don’t Wait Any Longer. Begin Recovering from Abuse Today!